Build training plans at lightning speed
Build customised workouts in minutes from your exercise library or saved templates and rearrange with ease.
Features
1FIT streamlines coaching with tools for workout planning, nutrition tracking, and client management. Designed to simplify workflows, it helps coaches manage multiple clients and scale their business effortlessly.
Training
Building training plans in minutes.
Roadmaps
Build roadmaps for your clients with phases aligned to their current goals to support with client retention and engagement. Add milestones within these phases to keep clients accountable, celebrate wins throughout the journey.
Nutrition and supplements
Design personalised meal plans and offer clients complete nutritional insights, accounting for rest days and specific dietary needs. Use our default supplement library or add specific recommendations, guiding your clients on proper dosages and frequencies.
Build simple macro or details meal plans
Build macro or meal plans for your clients across using 1FIT’s extensive food database - or create your own food library.
Customise nutrition across different days
Control nutrition targets for rest days & training days, or weekdays and weekends.
Assign specific supplement plans
Build and deliver supplement plans in minutes. Share your own discount codes or affiliate links in app.
Enable in-app nutrition tracking
Take the hassle out of nutrition tracking with macro logging, barcode scanning, and meal tracking in the 1FIT mobile app, which offers access to over 3 million foods at your client’s fingertips.
View nutrition compliance
Click into any day on the nutrition dashboard to see the clients’ nutritional intake.
Coaching App
1:1 PTs / hybrid coaches
Track your clients sessions on the go & check their progress on nutrition, recovery & activity whilst you’re with them!
Full time online coaches
Manage your clients on the go, message them any time any place, check their progress throughout the week & view or complete check ins from your phone.
Part time online coaches
Stay in the loop with your clients even with another job & deliver a fantastic, hands on service from your phone!
Lead generation
Create and publish lead generation forms to send prospective clients straight through to your prospect’s dashboard. Nurture the leads and convert them to clients to grow your business.
Team management
Hold your team to the standards that you built your brand on, share resources, oversee client management and onboard new team members at speed with 1FIT Teams.
Payments
Create one-time or recurring packages to collect payment effortlessly for your coaching business.
Create products and pricing
Create one-time or recurring products that clients can purchase to access your coaching services.
Collect payments and manage credit control
Collect client payments quickly, never chase a late payment again and free up your time to focus on growing your business.
Scale with business performance
View business performance in a dashboard and identify areas of growth to take you to the next level.
Vault
Create an all-in-one education hub for your clients. Add folders and upload folders or attach links to ensure that your clients have everything they need to succeed.
Detailed data tracking
Collect all the data you need with our comprehensive dashboard of client metrics including bodyweight, training, recovery and health markers.
Tailored metrics
Tailor the required metrics to each individual to ensure you capture only what you need.
Daily check-in
Improve data accuracy with daily check-in reminders.
Visualise progress
Enable clients to visualise their progress for every metric for improved engagement.
98%
Customer satisfaction, coaches everywhere trust 1FIT to deliver results effortlessly. Be the next success story.
60k+
Thousands of active users worldwide, 1FIT has become a trusted platform for both online coaches and their clients.
24hrs+
Admin hours saved! One platform. No need for multiple apps or datasources. Zero hassle. Save hours each week with 1FIT.
86%
Most clients prefer 1FIT to other apps their coach has used due to its simplicity, powerful features and seamless cross-platform experience.
Case studies
Proudly supporting the worlds best online coaches
At 1FIT, we believe that lasting success is built on strong relationships with our clients. See our case studies for fitness coaches and clients to discover their experiences with 1FIT.
Success StoriesDon't just take our word for it
1FIT engages clients making it easier to get results. 1FIT enables me to adapt plans smoothly and in quick succession. 1 stop shop for everything needed to get results
On my previous platforms, it was just a struggle to coach my clients. Since moving to 1FIT I am actually enjoying coaching again
Previously progress was difficult to track and check-ins were not smooth on Google Sheets & WhatsApp. We wanted it all in one and 1FIT has been perfect
The check in system has completely changed the game for me. 1FIT has genuinely made me enjoy coaching again. For any coach on the fence, just join!
We've been using 1FIT for over a year, having everything in one place has saved me hours & made scaling easier without sacrificing the quality of our service
Ready to elevate your online coaching?
Start your 7 day free trial today to see how the most innovative personal training software will transform your business.
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