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Meal planning made easy

The most comprehensive nutrition coaching software on the market

Macro targets, meal plans, recipe libraries and gold-standard client nutrition tracking. 1FIT's Nutrition Coaching Software helps personal trainers, online coaches, dieticians and nutritionists create personalised nutrition plans that clients actually stick to.

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The most powerful nutrition coaching software on the market. Period.

Whether your clients need a simple nutrition framework or a fully structured meal plan, 1FIT gives you the flexibility to deliver personalised coaching that fits their goals, lifestyle and preferences. Create different nutrition targets across training and rest days, support long-term adherence and help clients build sustainable habits.

  • Daily macros

    Set daily macro targets across different days so that you can provide the flexibility some clients need whilst still ensuring they are getting the right nutrition to nail results.

  • Meal macros

    Set macro targets per meal so you can maintain nutritional flexibility whilst also building good habits for clients with nutrient timing.

  • Meal plans

    Take your nutrition coaching up a level. Use custom foods or foods from our online food database so that you can create detailed meal plans in seconds

  • Recipe options

    Build flexible meal plans using our recipes or custom recipes and provide the variety that is often needed to get long-term adherence to nutrition coaching.

Your home for easy, tasty and macro friendly meal prep recipes

Creating nutrition plans and meal plans for your clients can be incredibly time consuming. However, 1FIT makes nutrition coaching easy with an in built recipe library that your clients will actually love.

Over 300 recipes at your fingertips

Take the stress out of creating recipes by using our library of over 300 macro-friendly, easy to cook and tasty recipes. Every one of them coming with photos, ingredients and instructions.

Create your own recipes in seconds

Put your own flavour on the recipe library by adding your own in seconds. With custom recipes, sharing your meal prep ideas with your clients has never been easier.

Use recipes in your clients plans

We don't just let you throw recipes into meal plans, we let you customise each one. Adjust serving sizes or individual ingredients to stay in control of clients' macro targets.

Provide the whole recipe library to clients

Share the entire library with your clients so they are never stuck for meal ideas that keep them on track again.

Food tracking for clients made easy

Tracking nutrition for clients has never been easier. With our comprehensive nutrition tracker, clients can choose from 6+ ways to track so that they can stay on top of their nutrition in a way that works for them.

  • In-app barcode scanning & search

    Use the 1FIT app's inbuilt barcode scanner and extensive food library with access to over 5 million foods.

  • Quick log meals or Recipes

    Create and Quick log saved meals, Track recipes from their meal plan or directly from the recipe library.

  • Integrate with MyFitnessPal

    Integrate the 1FIT app with MyFitnessPal for clients who are used to tracking.

  • View nutrition compliance

    View in depth nutrition information so you know exactly what your clients are eating, always.

Assign Supplement Plans to Clients

Extensive supplement library

Utilise our supplement library of key products or add to the library and create your own.

Promote trusted brands

Add brand recommendations or discount codes for trusted brands or retailers.

Create reusable templates

Speed up programming by creating general supplement plan templates for general health.

Edit custom servings

Change the recommended serving sizes to clients based off their goals.

Prioritise supplementation

Not all supplements are created equal. Show clients which the highest priorities are.

Ready to take your nutrition coaching to the next level?

Start your 7-day free trial today to see how the most innovative personal training software will transform your business.

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