Check-ins made easy

Streamline Your Check-In Process and Boost Client Retention Instantly

The only personal trainer check-in software you need to send check-in forms, deliver video feedback, and keep clients accountable. Set up weekly, biweekly, or monthly check-ins to track client progress and make better coaching decisions with the all-in-one coaching platform built for health and fitness professionals.

95%

Check-ins submitted on time so you don't have to chase your clients & can focus on growth.

3000+

Have left behind their old typeform setup and moved to 1FIT's integrated check-ins.

10minutes

Saved per check-in on average when compared to our coaches' previous software.

Deliver World-Class Coaching at Scale With Effortless Client Check-Ins

Top coaches do not have time to switch between multiple tools to deliver exceptional coaching. They're using an all-in-one coaching platform to automate client check-ins, track client progress, deliver personalised feedback, and create a premium coaching experience at scale.

  • Build your Own Check-In Forms

    Using our integrated form builder. You can add all the questions required to get the data that you need.

  • Inbuilt Task Management

    With our all-in-one check-in management solution, you can always stay on top of who has checked in and who has not.

  • Automate Client Reminders

    Utilise advanced settings to send automatic push notifications, in-app notifications and customise follow up reminders.

  • Review Data in Minutes

    Fly through check-ins with our comprehensive dashboard that shows you all the data you need to see to make intelligent coaching decisions, fast.

1FIT engages clients making it easier to get results. 1FIT enables me to adapt plans smoothly and in quick succession. 1 stop shop for everything needed to get results. There is no way I’d have scaled to 100 clients as quickly without 1FIT.

Tom Serghi

Gotilla Platoon, UK

1FIT has been incredible. I have never had such streamlined systems and it has allowed me to coach so many more clients at a high level. I spend less time on my coaching, with a higher level of care so I can spend more time on growing the team.

Josh Murray

Performance Coaching, IE

Finally the industry has a coaching app that has all the customisability and flexibility of google sheets, as well as the automation, efficiency and interface that you need to run a successful business.

Joe Brighty

Online Physique Coach, UK

Transitioning my online coaching business over to 1Fit has been an absolute game changer! It’s created such an easy and streamlined process for check ins for both myself and clients. The extensive exercise library, the in-app nutrition and menstrual cycle tracking features are unlike anything else I’ve seen on another app before!

Jess Robinson

Online Coach, AUS

After running a coaching company for over a decade, I was sceptical an app was the right choice. We kept trying new apps but they could never match our coaching potential. 1FIT understood my skepticism and built a system to solve the issues we’d faced. Since moving the entire company, we’ve never looked back.

Rhys Livingstone

Team Owner, Lionstone Physiques

The advanced user interface that 1FIT provides allows me to substantially improve my check in efficiency due to the smart and easy display of data and ease of being able to make changes. This not only saves me time but provided a higher quality service to my clients. There was an extremely positive response from my clients!

Aaron Carpenter

Online Coach, UK

Transitioning to 1FIT has been a HUGE level up for my business and my clients accountability. Having used Trainerize from the very beginning of coaching, the transition was the BEST thing I ever did from a service perspective and my clients and business are now thriving with new confidence!

Caitlyn McGuiness

Online Coach, AUS

1FIT changed my workflow for the better and allowed me to manage my online coaching business in a far more effective way. Previously nothing hit the mark, but 1FIT tracks everything I need to know and is super user friendly.

Bex Farrell

Online Coach, UAE

The platform is absolutely brilliant, the speed is incredible and the response times from the support team have been 10/10. Go to 1FIT, you won't be disappointed.

Paul White

Online Coach, IE

Plain and simply, 1FIT just works. I’ve used other coaching platforms and they struggle to hit the mark. It’s intuitive, efficient and even visually appealing. It has everything you need to not only deliver a world class coaching service, but also the tools you need to streamline and grow your business.

Tom Stockton

Online Physique Coach, UK

Design Custom Check-In Workflows Built for Your Coaching Style

1FIT provides the tools to set up your client check-ins to work for your online fitness coaching business. Whether you offer lower-ticket coaching with less frequent communication or higher-ticket coaching with frequent communication, we give you the flexibility to create a check-in process that fits your coaching style, supports your clients, and helps you grow your business.

Set Check-In Frequency

Choose weekly check-ins, biweekly, monthly or set up none at all.

Select Your Form

Create as many check-in forms as you want & select the right form for each client.

Schedule Automatic Reminders

With advanced settings, you can notify clients when their check-in is due and again if it is not completed by a certain time.

Set Time Limits for Check-Ins

Provide a time window for clients to check-in so that you are never thrown off by late check-ins.

Video or Text Reviews

Add personality to your online fitness coaching with Loom, Tella, Youtube or any other supported video feedback tools, integrated in 1FIT.

3 Simple Steps for Clients to Complete and Submit Their Check-Ins

Getting your clients to engage with the online coaching process has never been easier. Forget Typeform, Google Sheets, and WhatsApp notifications. With 1FIT, the check-in process happens in one place.

Get the Notification

1FIT sends automatic check-in notifications to the client app when check-ins are due.

Fill Out the Form

Clients can fill out their check-in form directly in the 1FIT app within minutes.

Add Physique Photos

After the form, clients are able to upload physique photos to provide a full picture of their progress.

How Gorilla Platoon uses Check-Ins to Manage Over 100 Clients

Managing over 100 clients requires incredibly efficient check-in systems. Read how Tom Serghi uses 1FIT to stay on top of his clients’ check-ins to deliver a premium service at scale.

Read the Story

Ready to Take your Check-In Management to the Next Level?

Start your 7-day free trial today to see how the industry's best online coaching and personal training platform could transform your business.

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