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Designed for Meal Planning

An Ingredient Library for Nutritional Precision in Every Recipe

As a fitness coach, personal trainer, or nutritionist, you know that a single error in a recipe’s macros can throw off an entire meal plan. The 1FIT Ingredient Library gives you a searchable, coach-controlled database of ingredients based on USDA nutrition data. Build recipes knowing every macro is counted right.

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Build Every Recipe From a Consistent Nutritional Foundation

Every recipe starts with its ingredients. Add the nutritional information you need to each ingredient, then combine them in the Recipe Builder to create meals with automatically calculated nutrition. As you adjust the ingredients and quantities, your recipe totals update with them. This gives you a more reliable foundation for building the nutrition plans you deliver to clients.

Build a Recipe Library That Works for You and Your Clients

Start with the ingredients already available in the global library, then add the specific foods and products your clients use every day. Build a library that reflects the way you coach, the clients you work with and the recipes you create.

Start With a Global Database, Not a Blank Page

Draw on a large global ingredient database built from USDA nutrition data, with multi-language name support so international clients and coaches with diverse client bases can work in the same library without friction.

Add the Ingredients Your Clients Actually Use

Create a custom ingredient and add the nutrition information you need to build your recipe. Define practical units such as cups, pieces or scoops, then reuse the ingredient whenever you need it.

Use Real Kitchen Units, Not Just Gram Weights

Choose custom units like cup, piece, or scoop for each ingredient. Build recipes using the measurements your clients actually use, and let the library handle the precise macro calculations behind the scenes. Empower your clients to cook their way, with accuracy built in.

Get Back to the Ingredients You Use Most

Recently used ingredients appear first in the Recipe Builder, helping you quickly find the ingredients you are most likely to need for your next recipe.

From Ingredient to Finished Recipe in One Workflow

Ingredients are only useful if they help you build recipes faster. Search for the ingredients you need, combine them with foods in the Recipe Builder and set the quantities for your recipe. As you build, 1FIT calculates the nutrition totals for you.

  • Update an Ingredient Once. Keep Your Recipes Up to Date

    Change an ingredient's nutrition information, and the recipes using it update automatically. If a product changes or you need to correct an entry, make the change once instead of updating every recipe manually.

  • Share Your Ingredient Library Across Your Coaching Team

    Promote custom ingredients to Team level so every coach in your business can use them. Give new coaches access to the ingredients your team has already created instead of rebuilding the same entries from scratch.

  • Keep Your Verified Entries Accurate at Scale

    Global and Team ingredients are read-only, so coaches can use shared entries without changing the source data. Keep your team's shared ingredient library consistent while allowing coaches to build recipes freely.

  • Find Ingredients Faster as You Build

    Recently used ingredients surface first in the Recipe Builder, keeping the ingredients you work with most close at hand as you create your next recipe.

Turn Your Ingredient Library Into Recipes Clients Can Use

Your clients do not need to manage the ingredients behind their recipes. Build and organise the ingredients in your library, then turn them into finished recipes your clients can access through their nutrition plans. They see the meal, the ingredients and the calculated nutrition. You manage the building blocks behind it.

Show the Nutrition Behind Every Recipe

Each recipe includes the nutrition totals calculated from its ingredients, giving clients a clearer view of what they are eating.

Ingredient Lists Clients Can Shop From

A recipe built in 1FIT gives clients a clear, named ingredient list in real-world units. That list becomes a shopping guide, reducing the back-and-forth questions coaches typically field around meal preparation.

Reuse Recipes Across Your Nutrition Plans

Once you have created a recipe, add it to the nutrition plans you create for your clients instead of rebuilding the same meal from scratch.

A Shared Ingredient Library for Nutritionists and Coaching Businesses

If you work with a team of personal trainers, fitness coaches, or nutritionists, your recipe ingredients need to stay consistent across every client plan. The 1FIT Ingredient Library makes consistency automatic, so there is no need for manual checking or adjustments.

One Library, Every Recipe Your Business Builds

Every coach on your team accesses the same verified ingredient database. A nutritionist adds a precise custom ingredient once, and every coach can use it in their recipes from that moment forward.

Your Library Grows in Value as Your Business Does

Every custom ingredient your team adds builds a richer, more specific resource that reflects your client base, your preferred brands, and your nutritional approach. That library is an asset your business owns and compounds over time.

A Consistent Nutritional Standard Across Every Client

Whether a client works with you directly or with a coach on your team, the recipes they receive are built from the same verified ingredient data. Consistent nutrition is a mark of a professional service.

Plan Recipes That Reflect the Quality of Your Coaching

The 1FIT Ingredient Library gives health and fitness professionals a reusable foundation for building recipes with automatically calculated nutrition, customised to the clients they actually work with.

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Frequently Asked Questions

Your ingredient library should support the way you actually coach. Whether you are creating recipes from common ingredients, adding specific products or building a shared resource for your team, 1FIT gives you the tools to organise the ingredients behind the nutrition plans you create.

What is an ingredient library in 1FIT?

The 1FIT Ingredient Library is a reusable collection of ingredients that you can use when building recipes for your clients. Each ingredient can include nutritional information such as protein, carbohydrates, fat, fibre and calories, giving you a consistent foundation for creating nutrition plans and recipes.

Can I add my own custom ingredients to the 1FIT Ingredient Library?

Yes. You can create custom ingredients when an ingredient, product or food you need is not already available in the global library. Add the relevant nutritional information, define the units you want to use and save the ingredient so you can reuse it in future recipes.

How does the Ingredient Library work with the 1FIT Recipe Builder?

Select ingredients from your library and combine them with foods in the Recipe Builder to create complete recipes. As you add ingredients and set quantities, 1FIT calculates the nutritional totals for the recipe, helping you build meals without manually calculating the nutrition each time.

Can I use practical measurements such as cups, pieces and scoops?

Yes. You can add custom units to ingredients so recipes can use measurements that make sense in a real kitchen. This allows you to build recipes using units such as cups, pieces and scoops, rather than relying only on gram weights.

Can coaches share ingredients across a team?

Yes. Custom ingredients can be promoted to Team level so other coaches in your business can use them when creating recipes. Global and Team ingredients are read-only, helping your team work from shared ingredient data while keeping the original entries protected.