After switching to 1FIT, the entire coaching experience changed.
The advanced workout tracking system and flexible programme design tools made it easier for Mark to create and deliver effective training programmes. Clients could better understand their training, while Mark had more control over how workouts were structured and tracked.
Nutrition tracking was also simplified through the integration with MyFitnessPal, allowing clients to track their nutrition while giving Mark access to valuable data that could help guide coaching decisions.
The biggest change came from bringing check-ins into the same platform.
Instead of using a separate form site, Mark could create fully customised check-in forms and ask the questions that mattered most to each client’s journey. Daily check-ins also provided a deeper understanding of how factors such as sleep could affect training performance and weekly check-in results.
Health markers gave Mark an even more complete picture of his clients’ wellbeing. For his female clients, tracking the menstrual cycle helps him understand how different phases may affect their performance, allowing him to make more informed decisions about when to push them and when to adapt expectations. This insight is valuable both for his online coaching clients and those he works with on the gym floor.
With training, nutrition, check-ins and health data all managed in one platform, Mark can take a more complete view of each client and deliver more personalised coaching.
For Mark, this combination of functionality and flexibility has changed the game for his business. He highly recommends 1FIT to any coach looking to improve their coaching experience, scale their business and stay motivated to show up every day